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    It pretty much revolves around the kitchen, so what you eat. There’s plenty of ways to go about it, but the thing you need to remember is that although exercise is definitely necessary to lose weight, it all depends on what you eat and how you eat. if you want to specifically lose body fat, you can go on something called a calory deficit. this is the best and most efficient way of losing body fat. you should look into it more yourself from trusted sources, like trainers or doctors, but basically it’s eating less calories than you burn, or eating less than you consume. you got this it’s all about discipline and consistency

    also for food tips, eat clean and healthy food. especially avoid fried, or fast food. avoid eating multiple huge meals. avoid like snacking in any way, so only eat what your meals are.

    it’s kind of simple when you look at it in it’s most basic ways, so just stick to it and you’ll see great progress

    +1 1.6 years ago
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    Alright! @TweedleAerospace

    3.5 years ago
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    You should get the SR discord so you don’t have to post a forum every time you want to share stuff like this

    3.6 years ago
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    Dog

    3.6 years ago
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    Why? Why did you tag me I didn’t even comment here @SpacecoastCorp

    3.6 years ago
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    Yes @SpacecoastCorp

    3.6 years ago
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    Ummm what? @SpacecoastCorp

    3.6 years ago
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    You have become Jim1the1Squid for SR with all the forums you post. Any long time SP player would understand

    +1 3.6 years ago
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    What do you expect tbh? It’s the same on SP, you just upvote the crafts you think deserve the upvote

    3.7 years ago
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    You can only tag 3 people per comment @AshtvinayakAerospace

    3.7 years ago
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    It depends on your landing legs you want. If you are making your own, you should just excitement, and check out other crafts with custom landing gear

    3.8 years ago
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    Yeah, I love my telescope. I really wish setup is easier, carrying around an entire telescope isn’t the easiest@Chtite451SR2

    +1 3.8 years ago
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    Oh wait, the better picture has much less noise. Honestly I think all you see are stars. Galaxies are super faint, and to take a picture of them with your phone camera with no magnification would be almost impossible, unless you have an extremely high end phone that has super high tech software. I@MirazAerospace

    3.8 years ago
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    Hmm I saw the picture, and all I see is camera noise. I not really sure what I’m looking at tbh @Chtite451SR2

    3.8 years ago
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    If you want you could post an image by using this format in the forum:
    ![] (Image Link)

    3.8 years ago
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    Okay, I mean you asked so I was just giving suggestions. It’s really no problem. @GSpace

    3.8 years ago
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    Ok it’s fine, skill comes with experience. If you think that you’re not good right now, you’ll get much better when you do it more @GSpace

    3.8 years ago
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    Do interiors. I love interiors. Maybe some interior replica

    3.8 years ago
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    I have an iPhone 11, and I used to be able to have 1000 part crafts at mostly high quality, but now it crashes almost every time I load the game. It’s probably just because the overall game increased size

    +2 3.9 years ago
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    This forum makes no sense@21Explorer

    3.9 years ago
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    I’m pretty sure it will always be mostly English on this site, but in game they might change the translation. (Я почти уверен, что на этом сайте всегда будет в основном английский, но в игре они могут изменить перевод) (I used google translate to try to make it easier for you, but idk if it worked) @SCaxaR

    +1 3.9 years ago
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    I’ve been looking forward to this day for literally 8 months lol

    +1 3.9 years ago
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    Are you from an alternate universe or something that’s leaking into ours?

    3.9 years ago
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    What is this forum about? @21Explorer

    3.9 years ago
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    People were complaining about this? If anything I would think beta testers/users would be the only ones experiencing this error. If that’s true why would they complain about a bug in the beta theta they are testing?

    3.9 years ago
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    Bro it was a joke @Ctmlaerospase

    3.9 years ago
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    Your ssto named perseverance? @Chtite451SR2

    3.9 years ago
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    I’d like to see this.

    3.9 years ago
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    Perseverance? You mean the Rover? If so, release when it lands on mars on the 18th

    3.9 years ago
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    But I mean why do you care? Sure, it may be repetitive, but everyone has done this at some point. Personally, I specialize in making almost exact replicas, but every now and then I make a new original craft. I don’t see why they should stop, it’s not like it’s hurting you, and most of them get only like 5-7 upvotes. Either way, I don’t see how it’s a problem.

    +2 3.9 years ago
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    Sorry I forgot to respond. Just look up what tampon means if you want to know that badly. Or, look up English version of it. @Giova

    3.9 years ago
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    Everyone needs to stop tagging the devs about mobile update. They are probably getting asked this many times, over and over, and it’s pretty obvious it will be out soon. It will be out when it is finished, so everyone repeatedly asking is most likely getting old at this point and doesn’t help anyone.

    +10 3.9 years ago
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    Interiors are superior.

    3.9 years ago
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    So you should know @Giova

    3.9 years ago
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    I thought you used google translate? @Giova

    3.9 years ago
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    I know @Chtite451SR2

    +1 3.9 years ago
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    My dude I spend 2 months building on and off and don’t get what I think I should.

    3.9 years ago
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    So it actually ‘works’ like a real Mandelbrot set? (I don’t know if I worded that correctly)

    +1 3.9 years ago
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    Max tags for comment is 3

    +1 3.9 years ago
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    A rocket

    3.9 years ago
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    Oh okay I understand. I just wanted to make sure @sflanker

    3.9 years ago
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    Wait does this include when you reach a milestone like when someone gets to 10k, but they only make something for that milestone? @sflanker

    3.9 years ago
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    Bruh the game came out on mobile like a year ago. KSP has been in development for at least like 9 years.

    +1 4.0 years ago
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    No reason to ping I’ll stop if you want. I really didn’t break any rules besides disagree. @FloatingLaserUFO

    4.0 years ago
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    What are you on about. You need to calm down. If I said something, I would’ve explained why I said it. Not cover it up. Idk where you got that from but whatever. The fact that we’re arguing is because your oversensitive ego got offended or whatever because you think the SP community is some horrible evil monster that is the worst thing in the world. @EnceladusDynamics

    4.0 years ago
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    What does paranoia have to do with anything?@EnceladusDynamics

    4.0 years ago
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    “ all in all, the userbase of SP is much like if the mouthbreathers of Twitter and the glue huffers of DeviantArt had a baby, one deformed, genetically ass-backwards, sock-sniveling, worm-eyed baby that is an expert on all the flavors of crayon” says it all
    @EnceladusDynamics

    4.0 years ago
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    Bruh have you even been on the SP website? Sure, there’s a ton of drama, but it’s not like everyone is just constantly making forums to fight and argue. You’re acting like it’s the worst website ever. People like you are the reason there is drama in SP in the first place. Calm down youre sounding so protective @EnceladusDynamics

    4.0 years ago
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    I’d take that over how inactive this community is. @EnceladusDynamics

    +2 4.0 years ago